Analisis Kebugaran Jasmani Atlet Pencak Silat PPLP Putra
Abstract
The type of research in this thesis is a type of descriptive research. This study aims to determine the Physical Fitness of PPLP Pencak Silat Athletes of South Sulawesi. The population in this study were the South Sulawesi PPLP pencak silat athletes with a sample of 15 athletes. Data collection techniques used are tests and measurements. The research data shows that the maximum score that can be achieved by male athletes is 23 and the minimum score is 20 while the maximum score that can be achieved by female athletes is 24 and the minimum score is 19. The Male category, with a total of 11 samples is categorized as very good (45 .45%) and good (54.54%). The female category with a total of 4 samples was categorized as very good (50%) and good (50%).This it can be concluded that the physical fitness of the South Sulawesi PPLP pencak silat athletes can be categorized in the good category
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References
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