Intervention Of Infrared (Ir) And Passive Exercise On Pain Reduction In Patients With Shoulder Pain
Keywords:
Infrared, Passive Exercise, Shoulder Pain, Injured
Abstract
Shoulder pain is a musculoskeletal disorder that can cause discomfort, limited upper body movement, and a reduced quality of life. Physical activities or sports that involve repetitive use of the upper extremities, such as badminton, volleyball, or weightlifting, often cause spasms or injuries to the shoulder muscles. Infrared (IR) therapy provides superficial heat that can increase vasodilation, improve blood circulation, and reduce muscle spasms, while passive exercises aim to maintain or increase ROM and muscle strength. However, research on the combined effects of IR and passive exercises on shoulder pain is still limited. This study is an experimental study (quasi-experimental) with a one-group pretest-posttest design involving 10 respondents with shoulder pain. The intervention was carried out for 16 treatments with a frequency of 3-4 times a week. IR was administered at a distance of ± 30 cm from the skin surface in the shoulder area for 10-20 minutes per session. Pain levels were measured using the VAS before and after the intervention. Data were analyzed using the paired sample t-test. The results showed a significant decrease in pain levels from 7.60 ± 1.50 to 1.80 ± 1.13 (p=0.000) with an average decrease of 5.80 and a very large effect size (Cohen's d = 4.4). The combination of IR and passive exercises was proven to be effective in reducing shoulder pain through improved blood circulation, muscle relaxation, and increased ROM. This combination therapy can be recommended as a simple, safe, and effective non-pharmacological physiotherapy intervention for patients with shoulder pain
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References
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Sholihany, R. F., Waluyo, A., & Irawati, D. (2021). Latihan Rom Pasif Unilateral Dan Bilateral Terhadap Peningkatan. Jurnal Keperawatan Silampari, 4(2), 706–717
Agusrianto, A., & Rantesigi, N. (2020). Penerapan Latihan Range of Motion (ROM) Pasif terhadap Peningkatan Kekuatan Otot Ekstremitas pada Pasien dengan Kasus Stroke. Jurnal Ilmiah Kesehatan (JIKA), 2(2), 61–66. https://doi.org/10.36590/jika.v2i2.48
Andrianti, S., Marlena, F., & Septiawan, A. (2020). Pengaruh Range of Motion (Rom) Aktif Dan Pasif Terhadap Rentang Gerak Pada Lansia Yang Mengalami Artitis Rematoid Di Kota Bengkulu. Jurnal Media Kesehatan, 13(2), 138–148. https://doi.org/10.33088/jmk.v13i2.576
Daulay, N. M., Hidayah, A., & Santoso, H. (2021). Pengaruh Latihan Range Of Motion (ROM) Pasif Terhadap Kekuatan Otot dan Rentang Gerak Sendi Ekstremitas Pada Pasien Pasca Stroke. Jurnal Kesehatan Ilmiah Indonesia (Indonesian Health Scientific Journal), 6(1), 22–26. https://doi.org/10.51933/health.v6i1.395
Dwiseli, F., & Wenas, A. R. (2025). Faktor yang Berhubungan dengan Keluhan Musculoskeletal Disorders ( MSDs ) pada Pekerja Manual Handling : Literatur Review. Jurnal Riset Rumpun Ilmu Kesehatan, 4(2), 545–555.
Irianto, I., Wahab, B., Ainun, N., Sirenden, A. F., & Nuskin, S. (2023). Manajemen Fisioterapi pada Post-Operative Ligamen Anterior Cruciatum Metode Rehabilitasi post-operasi ACL merupakan bagian dari penatalaksanaan ACL yang. Jurnal Ilmiah Kesehatan Sandi Husada, 247–254.
Karima, K., & Susanti, N. (2024). Studi Kasus : Penatalaksanaan Fisioterapi Pada Kondisi Carpal Tunnel Syndrome Dekstra Dengan Modalitas Infrared (Ir), Ultrasound (Us) Dan Terapi Latihan. Jurnal Ilmiah Fisioterapi Muhammadiyah, 3(2), 57–68. https://doi.org/10.30651/jar.v3i2.23584
Lestari, S., Lestari, I. P., & Khasanah, M. A. (2023). Gambaran Keluhan Muskuloskeletal Disorder pada Pekerja Pemecah Batu di Leyangan, Ungaran Timur. Pro Health Jurnal Ilmiah Kesehatan, 5(2), 373–379. https://doi.org/10.35473/proheallth.v5i2.2425
Maulana, T. R., Faisyal, H., Dharmawan, R. M., & Priyatna, A. F. (2024). Penyebab Dan Penanganan Cidera Pada Sendi Bahu Causes and Treatment of Shoulder Joint Injuries Keyword: Corresponding Author. Human Resource Strengthening, 01, 37–40. https://journalhrs.com/index.php/JHRS
Mintasnim, A., Luklukaningsih, Z., & Sari, R. Y. (2024). Penatalaksanaan Fisioterapi Pada Kondisi Drop Foot Bilateral dengan Modalitas InfraRed, TENS dan Terapi Latihan. Jurnal Kesehatan Ilmiah Indonesia (Indonesian Health Scientific Journal), 9(1), 28–33. https://doi.org/10.51933/health.v9i1.1327
Muhbaedillah, H., Muhtar, T., & Rukmana, A. (2024). Efektivitas Kombinasi Sport Massage dan InfraRed terhadap Cedera Pergelangan Tangan. Gelanggang Olahraga: Jurnal Pendidikan Jasmani Dan Olahraga (JPJO), 7(2), 333–340. https://doi.org/10.31539/jpjo.v7i2.9683
Mustaqim, R., Ajid, O. N., Rimasa, D., Aulia, S., Hakim, N., & Fahrizqi, E. B. (2022). Proceedings of the 2nd International Conference on Physical Education, Sport, and Health (ICoPESH 2022). In Proceedings of the 2nd International Conference on Physical Education, Sport, and Health (ICoPESH 2022) (Vol. 1). Atlantis Press SARL. https://doi.org/10.2991/978-2-494069-79-4
Nuruddin, A. H., & Setiawan, A. (2024). Efektivitas Metode Effriction terhadap Peningkatan ROM (Range of Motion) pada Cedera Bahu. JIIP - Jurnal Ilmiah Ilmu Pendidikan, 7(8), 7671–7677. https://doi.org/10.54371/jiip.v7i8.4684
Palmizal, A., Setiawan, I. B., Usni, M., Hasibuan, Z., Olahraga, P., Kesehatan, D., Jambi, U., Olahraga, P. K., & Jambi, U. (2025). Pelatihan Pertolongan Pertama Cedera Olahraga Pada Atlet Atletik Pasi Kabupaten Kerinci Menuju Porprov Tahun 2023. JPKMBD (Jurnal Pengabdian Kepada Masyarakar Bina Darma), 5(2), 165–171.
Prahastuti, B. S., Djaali, N. A., & Usman, S. (2021). Faktor Risiko Gejala Muskuloskeletal Disorder (MSDs) pada Pekerja Buruh Pasar. Jurnal Ilmiah Kesehatan, 13(1), 47–54. https://doi.org/10.37012/jik.v13i1.516
Puspita, K. W., Prasetyo, E. B., & Alfindana, D. (2024). Studi Kasus: Penatalaksanaan Fisioterapi Pada Kondisi Post ORIF Fraktur Humerus 1/3 Distal Sinistra Dengan Modalitas InfraRed (IR) dan Terapi Latihan di Rsud Kraton Kabupaten Pekalongan. Jurnal Ilmu Pengetahuan Dan Teknologi, 38(2), 131–140. https://jurnal.unikal.ac.id/index.php/pena
Puspitasari, N., & Ariyanto, A. (2021). Hubungan aktivitas fisik dengan musculoskeletal disorder (MSDs) pada lansia Relationship of physical activity with musculoskeletal disorder (MSDs) in the elderly. JPA Journal of Physical Activity, 2(1), 1–7.
Rusdani, Nopri, N. E., & Aziz Saputra. (2025). Kejadian Musculoskeletal Disorders (Msds) Ditinjau Dari Posisi Kerja Pada Penjahit Di Pt Garment Batam Tahun 2024. Zona Kedokteran: Program Studi Pendidikan Dokter Universitas Batam, 15(2), 166–173. https://doi.org/10.37776/zked.v15i2.1794
Safitri, A. P., & Rakasiwi, A. M. (2022). Penatalaksanaan Fisioterapi pada Kondisi Bell’s Palsy Sinistra dengan Modalitas Infrared, Electrical Stimulation Arus Faradik dan Terapi Latihan di RSUD Bendan Kota Pekalongan. Jurnal Rumpun Ilmu Kesehatan, 2(1), 199–206. https://doi.org/10.55606/jrik.v2i1.3573
Salim, A. T., & Saputra, A. W. (2021). Efektivitas Penggunaan Intervensi Fisioterapi Terapi Latihan dan Infrared Pada Kasus Dislokasi Sendi Bahu. Indonesian Journal of Health Science, 1(1), 20–30. https://doi.org/10.54957/ijhs.v1i1.49
Sari, A. P., Indika, P. M., Arnando, M., Welis, W., Umar, Bahtra, R., Car, B., Pavlović, R., Jimenez, J. V. G., & Kurniawan, R. (2025). Creative Gymnastics: An Innovative Approach to Blood Pressure Management in Hypertensive Patients. Annals of Applied Sport Science, 13(Special-Issue), 57–62. https://doi.org/10.61186/aassjournal.1485.
Sari, A. P., Maliza, R. P., Sari, D. P., Yusriana, A., Gustina, T., Qori, A. M., Car, B., Pavlović, R., Jimenez, J. V. G., & Kurniawan, R. (2025). Decrease in Leukocyte Levels Due to Oxygen Administration in Closed Aerobic Exercise: Case Study In Mice. Annals of Applied Sport Science, 13(Special Issue), 75–78. https://doi.org/10.61186/aassjournal.1485.
Sari, A. P., Yusriana, A., Sari, D. P., Gustina, T., Maliza, R. P., Qori, A. M., Car, B., Pavlović, R., Jimenez, J. V. G., & Kurniawan, R. (2025). Effectiveness of Zumba Combined with Citrus sinensis “Moro” on Weight Loss: A Systematic Review. Annals of Applied Sport Science, 13(Special-Issue), 71–74. https://doi.org/10.61186/aassjournal.1485.ABSTRACT
Sholihany, R. F., Waluyo, A., & Irawati, D. (2021). Latihan Rom Pasif Unilateral Dan Bilateral Terhadap Peningkatan. Jurnal Keperawatan Silampari, 4(2), 706–717
Published
2025-12-30
How to Cite
Helmi, D., Sari, A., Yusriana, A., & Maliza, R. (2025). Intervention Of Infrared (Ir) And Passive Exercise On Pain Reduction In Patients With Shoulder Pain. STAMINA, 8(4), 178-186. https://doi.org/10.24036/jst.v8i4.1303
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Articles
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