Keseimbangan Aktifitas Fisik Siswa Sekolah Berbasis Pesantren

  • Topo Yono Universitas Muhammadiyah Jember
  • M.Fikrul Ihtiar Universitas Muhammadiyah Jember
  • Dyanisaf Ramadhani Universitas Muhammadiyah Jember
Keywords: Physical Fitness, physical activity in balance, fitness quality level.

Abstract

The imbalance of physical activities will provide a problem on students’ fitness in carrying out learning activities. The physical fitness quality of students of Islamic boarding school is the focus of this research to describe clearly how the balance of students’ physical activities and how their physical fitness. This research is descriptive research with qualitative approach. The technique of collecting student fitness data through Multistage Fitness Test (MFT) to determine the value of VO2Max. The respondents were 27 active students of MTs Islamic Boarding School Sumberwringin. Data analysis techniques using percentages based on physical fitness norms from Davis et al. The results showed that the students’ physical fitness level of MTs Islamic Boarding School Sumberwringin was in the moderate category as the result of good enough balance in physical activities.

Downloads

Download data is not yet available.
Published
2022-05-31
How to Cite
Yono, T., Ihtiar, M., & Ramadhani, D. (2022). Keseimbangan Aktifitas Fisik Siswa Sekolah Berbasis Pesantren. STAMINA, 5(5), 185-190. https://doi.org/10.24036/jst.v5i5.1068

Most read articles by the same author(s)

Obs.: This plugin requires at least one statistics/report plugin to be enabled. If your statistics plugins provide more than one metric then please also select a main metric on the admin's site settings page and/or on the journal manager's settings pages.